Studio58 · Overijse

Move Better.
Feel Better.
Live Better.

Pilates, bodyART® and personal training for a stronger, healthier and more balanced you.

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Personal approach

Training adapted to the individual.

Strength & mobility

Move with control and confidence.

Balance & posture

Build stability for everyday life.

Vitality

Feel stronger, healthier and more active.

About me

Movement, health and performance.

I’m passionate about helping people improve their health and performance, whether the focus is reducing pain, increasing function or returning to an active lifestyle.

I’m an experienced instructor in Pilates, bodyART® and fitness concepts, with more than 25 years of experience.

My mother tongue is Dutch and I speak English, French and German fluently.

25+ years experience · Pilates · bodyART® · Personal Training

Services

Pilates, bodyART® & personal training.

Private and small-group sessions with exercises adapted to each person’s needs and abilities.

01

Pilates

Pilates group classes are limited to small numbers.

All exercises can be progressed to make them more challenging or regressed to make them easier. Therefore Pilates is ideal for people of all ages and abilities, as well as for those with injuries and/or physical limitations.

Pilates stretches, strengthens and lengthens all the major muscle groups in the body.

It improves flexibility, strength, balance, but also the connectivity with your body.

Mondays 7:30–8:30 PM
Thursdays 7:00–8:00 PM

02

bodyART®

bodyART® is a functional holistic training, performed on the mat with bare feet.

bodyART® is a perfect balance between elements of strength, flexibility, balance, breathing and back therapy.

bodyART® training focuses on the person as a whole with complex functionality. The multiple positions in bodyART® together with breathing techniques, physical training and mental relaxation will achieve perfect harmony.

Jeannette’s Classes are always focused on and adapted to the needs of the individual.

Saturdays 10:00–11:00 AM

03

Personal Training

60 minute private sessions for individuals not confident enough for group classes or wishing a dedicated approach to achieve their fitness and wellbeing goals.

Call for an appointment
+32 477 292 512

Indoor (winter season)

Outdoor (summer season)

Individual focus

Strong. Balanced. Confident.

Small classes and personal sessions make it possible to adapt every exercise, helping you build strength, mobility and confidence at your own pace.

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